Stress Overview: Some stress is good as it can sharpen our awareness and motivate us. But too much stress has a negative impact on our minds and bodies and can cause emotional, relational, and medical problems. Avoid negativ e ways to reduce stress that may actually cause more harm (i.e. drinking, smoking, over-eating, compulsive shopping,
by Joyce Marter, LCPC Life is everchanging. Times of transition can exacerbate stress, even if they are positive transitions, like starting a new job, falling in love, or having a child. Life transitions can include changes in: Employment (new job, promotion, job loss, career change) School (starting, ending) Relationship status (starting a new relationship, going
A man I just met with said the more he lives his life, the more uncertain things seem to him… by UB’s Joyce Marter, LCPC: He told me that in his youth he thought the opposite would be true – that as we get older, life would become more defined, solid, clear and certain. Perhaps
What Defines Conflict? The struggle between incompatible impulses, desires or principles. Myths About Conflict Harmony is normal and conflict is abnormal. There is only one right way to handle conflict. Good people don’t have disagreements. There is no conflict in healthy relationships. In conflict, somebody always gets hurt. The Truth About Conflict It is a
All couples can benefit from therapy or counseling to reduce stress, conflict, negative interac y no prescription with fast delivery drugstore tion, and improve relationship strengths as well as increase intimacy and happiness. It is a common misconception that seeking couples therapy means your relationship has serious problems or is doomed. All relationships have
As part of human nature, we unconsciously gravitate towards partners who help us rework our issues from our fa milies-of-origin or other earlier life experiences. We all gravitate to what is familiar, which is why so us are reminded of aspects of our parents when we look at our mates. This recreation of old relational
Most kids get angry right? Some more than others. Anger is not a bad thing, it is an emotion that signals an important message to us that maybe someone has crossed our limits or boundaries. Sometimes we feel upset and hurt in the insi de and it comes out as anger on the outside so
Going through divorce alone certainly doesn’t provide any benefits, and trying to heal in isolation often prolongs the process and can increase depression and anxiety. People can and do handle divorce alone, but just as you wouldn’t undertake a cross-country road trip without GPS, divorce is a journey best undertaken with professional guidance. A divorce
There’s no question that divorce often results i n financial chaos, and as couples seek to untangle their financial lives from one another, a 529 plan often gets neglected. Though the funds inside a 529 plan can be significant, they may be overlooked because people assume the money belongs to the child, says Leslie Thompson,
A survey of nearly 1,200 state trial judges around the country i ndicates that the weak economy has increased the number of litigants representing themselves in foreclosures, domestic relations, consumer issues and non-foreclosure housing matters; and the judges say litigants are doing a poor job as well as burdening courts already hurt by cutbacks. A
